Men's Liberty Blog

Incontinence 101

Relieve Back Pain

How To Relieve Back Pain At Home

Back pain is a common complaint. In fact, it is one of the top factors in missed work and doctor’s appointments. Here’s how to relieve…

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Dealing with incontinence denial

Coming to terms with incontinence is sometimes a process. If despite all the evidence, your loved one seems to keep his head in the sand,…

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back pain stretches

7 back pain stretches for immediate back pain relief

Soothe your sore back with these easy back pain stretches. Knee to chest stretch Lie on your back with feet flat on the floor. Bring…

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caregiving

When you’re dad’s caregiver

Communication is vital for a strong caregiving relationship. When you take on the role of dad’s caregiver, these caregiving tips can help ease some common…

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incontinence is a common problem

Suffering in silence

Urinary incontinence is a common problem among men across age groups. Despite this, many men find it difficult to discuss. Misconceptions about lost virility and…

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Male VS Female Incontinence

Male vs. Female Urinary Incontinence

Male VS Female Incontinence – What You Need to Know About Urinary Incontinence Urinary incontinence affects millions of people including both men and women. For…

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