Don’t Let Dreams Lead to Nightmares: How Poor Sleep Is Causing Nighttime Leakage
It is relatively common for young children to wet the bed during sleep; in fact, most doctors don’t even consider it a problem. However, what if a healthy adult male is experiencing bedwetting? This nighttime leakage actually has a medical name – sleep enuresis. It refers to the condition when seemingly healthy adults lose control of their bladders while asleep.
Nighttime incontinence is a devastatingly embarrassing condition for men, but it often indicates some other underlying issues. If you are an adult who frequently wets the bed while sleeping, consider talking to your doctor to find the root cause of the problem.
What Causes Nighttime Leakage in Men?
Psychological Issues
In 90 percent of the cases where people often urinate while dreaming, the reasons are purely psychological. Dreams are often an indication of unresolved emotions or actions. Experts say that dreaming of urinating means your life is going out-of-control somehow. The releasing of urine when dreaming can mean that you need to deal with or let go of some of the emotions that are holding you back.
Mood Disorders
Anxiety, stress, and panic are considered to be significant contributors to bedwetting in adults. This may lead to disturbances in your rapid eye movement (REM) sleep cycles. Studies show that changes in REM sleep were closely tied to deficiencies in the regulation of corticosterone (the stress hormone).
Other Common Causes
Other nighttime incontinence causes include:
- Excess intake of diuretics or coffee
- Prostate problems
- Bladder infections
- Sleeping pills
If you are in the habit of popping sleeping medication to help you sleep better, it might be affecting the nerve signals that tell your brain to wake up when you need to urinate.
Go the Root of the Problem
Using male urinary incontinence products can help you stay dry, so you don’t wet the bed or soil the sheets while sleeping.
But try to talk to a therapist or your doctor to get to the root of the problem. You may need to undergo:
- A neurological exam
- A physical
- A urologic exam
- Urine tests
- An ultrasound of bladder and kidneys
These will help your doctor understand what’s causing your condition.
Also, try limiting fluid intake 3 to 4 hours before bedtime and empty the bladder before going to sleep.
Choose Men’s Liberty to Help Your Nighttime Incontinence
For a clinically backed and proven male urinary incontinence product that aims to give men freedom, mobility, confidence, and masculine vitality, choose Men’s Liberty. To order today, contact us at 888-412-9329.