Can You Strengthen a Weak Bladder to Reduce Male Urinary Incontinence?

Strengthen a Weak Bladder

Do you worry about sneezing too hard? Do you worry about taking long road trips? Or do you always look for the nearest bathroom whenever you’re out? This means you are suffering from male urinary incontinence.  There are a number of things that can affect the bladder, including poor prostate health and growing age. As…

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Can Kegels Help With Male Urinary Incontinence?

kegels for male urinary incontinence

If you suffer from urinary incontinence (bladder leaking), you may feel like your bladder controls your life. Fortunately, something as simple as practicing Kegels for male urinary incontinence every day can help you regain bladder control and strengthen your pelvic muscles.  In fact, pelvic floor exercises like Kegels have shown to reduce urinary leaking within…

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Overactive Bladder in Men: How Frequent is Too Frequent?

overactive bladder in men

For most men, one trip to the bathroom is all it takes to empty the bladder and get relief for several hours. However, if you have an overactive bladder, you will frequently feel a strong urge to urinate every few minutes – even during sleep – not good! An overactive bladder can be life-altering for…

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6 Most Common Causes of a Leaky Bladder

leaky bladder

Contrary to what you may believe, a leaky bladder is a very common occurrence in men over 40. Research shows there are more than five million American men who are suffering from urinary incontinence.  The extent of the urinary leakage varies man to man; some may be dealing with larger leaks while some only experience…

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